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~Mystic Lotus~
Belly Dance, Yoga, Reiki & More!
5300 E. Mi-36
Pinckney, MI 48169
Suite C -- Upstairs!
Summer 2010
Tuesday AM
9:00 to 10:00am - Mystic Lotus Yoga - Kelly
10:05 to 11:10am - Level 1 Belly Dance - Kelly
11:10 to 12:15am - Choreography - Kelly
Tuesday PM
6:00 to 7:00pm - Level I - Kelly
7:05 to 8:05pm - Level 2 Belly Dance - Melissa
Wednesday
6:00 to 7:00pm - Level 1 Belly Dance - Kelly
7:05 to 8:05pm - Choreography - Kelly
8:10 to 9:10pm - Mystic Lotus Yoga - Kelly
Thursday
6:00 to 7:00pm - Level 2 - Kelly
7:05 to 8:05pm - Level 3 - Melissa
Saturday
10:00 to 11:00am - Level 2 - Aimee
11:05am to 12:05pm - Choreography - Melissa
12:10 to 1:40pm - Belly Fit! - Melissa
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Pay Scale:
Ten Class Pass Card - $100
$12 Drop-in for one class
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Terms & Conditions:
Private lessons available by appointment at $50 per hour.
Special pricing applies to Parties and Performances.
Gift Certificates available.
Gift cards and Pass cards are non-refundable and non-transferable.
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Class Descriptions:
Mystic Lotus Yoga
This yoga is a combination of Hatha and Kundalini style yoga. Designed by Mystic Lotus Director, Melissa Benjamin, RYT, this yoga is a perfect introduction to the energetic side of yoga. We focus on balancing energy, focusing the mind and bringing new Life Force Energy into the body. Rejuvenating! Beginners are welcome. Bring a yoga mat and wear yoga clothing.
Belly Dance - Levels 1, & 2
Come join the fun! We will learn a belly dance movement vocabulary from a variety of styles, including Modern Egyptian, Persian, Turkish and American Tribal Fusion. Wear yoga clothing and bring a hip scarf or sarong.
Level 1 Tech- Beginners and those wishing to refresh and practice the basics. With a focus on excellent technique, we use isolations and drills to learn the basic belly dance movement vocabulary.
Level 2 Tech - Expanding upon level 1 we explore more complex movements, combinations, perfromance skills and introduce props such as sword and veil.
Level 3 - Performance class. Stage presence, hot moves, drills and Mystic Lotus combos.
BellyFit!
Belly Dance for Fitness! Designed to keep you in top performance shape, this class we focus on strength, endurance and flexibility. Using proper form and technique, we will get a great workout and have a blast! This is a serious WORKOUT...please consult your doctor before attending this (or any other) class! All Belly Dance Levels welcome.
Choreography
Prepares dancers for upcoming recitals and perfromance events. If dancers choose not to perform in public, but would still like to learn Mystic Lotus style choreography, that's okay too! All levels welcome!
Please Contact Us to ask questions or to schedule your party or private lesson..