~Mystic Lotus~

Ongoing Classes

2011 Class Schedule

Feb 21st - April 2nd

Monday 10:00 - 11:00am NIA
Tuesday 6:30 - 7:30pm Level 1 & 2 Belly Dance
7:35 - 8:35pm Mystic Yoga
Wednesday 5:30 - 6:25pm Leslie's Deep Stretch
6:30 - 7:30pm Level 1 Belly Dance Fun
7:35 - 8:35pm Choreography
Thursday 6:30 - 7:30pm Level 1 & 2 Belly Dance
7:35 - 8:35pm Mystic Yoga
Saturday 9:45 - 10:45am Zumba
11:05am - 12:05pm Level 1 & 2 Belly Dance
12:10 - 1:10pm Choreography

Pay Scale:

*Session Membership

Tiger Lily - One class Per Week - $44 (ONLY $7.30 per class for a 6 week session)

Star Lily - Two Classes Per Week - $65 ($5.40 per class)

Water Lily - Unlimited Access Per Week - $91.50 (As low as $2 per class!)

*Annual Membership

Madonna Lily - Annual Unlimited Access - $900.00

Drop in - Day Lily - $14 per class

We have sliding scale, work trade, and scholarship options available...please do not hesitate to ask!!!

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Terms & Conditions:

Private lessons available by appointment at $50 per hour.

Special pricing applies to Parties and Performances.

Gift Certificates available. 

Gift cards and Membership cards are non-refundable and non-transferable.

* Mystic Memberships include all Belly Dance Classes and Yoga classes and a 50% discount on specialty classes.

*NIA & Zumba are specialty classes.

Memberships are non-transferable and nonrefundable. Payable by Paypal or personal check. Special discounted Rates apply to Members per Workshop and Special Event.

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Class Descriptions:

Belly Dance - Levels 1, 2 & 3

Come join the fun! We will learn a belly dance movement vocabulary from a variety of styles, including Modern Egyptian, Persian, Turkish and American Tribal Fusion. Wear yoga clothing and bring a hip scarf or sarong.

Level 1 Fun - Beginners and those wishing to refresh and practice come enjoy the music and the fun of this art form. A great introduction!

Level 2 Tech - Expanding upon level 1 we explore more complex movements, combinations, performance skills and introduce props such as sword and veil.

Level 3 - Performance class.  Stage presence, hot moves, drills and Mystic Lotus combos.

Choreography

Prepares dancers for upcoming recitals and performance events. If dancers choose not to perform in public, but would still like to learn Mystic Lotus style choreography, that's okay too! All levels welcome!

Deep Stretch -- Bonus Gift Class!

20 minutes of Deep stretching techniques to lovely music. Yoga breathing and poses will be included. Excellent for dancers of all levels! Wear yoga clothing. This is our gift to you!!

Mystic Yoga

This yoga is a combination of Hatha and Kundalini style yoga. Designed by Mystic Lotus Director, Melissa Benjamin, RYT, this yoga is a perfect introduction to the energetic side of yoga. We focus on balancing energy, focusing the mind and bringing new Life Force Energy into the body. Rejuvenating! Beginners are welcome. Bring a yoga mat and wear yoga clothing.

NIA

We are so excited to be bringing NIA to Mystic Lotus Center. NIA is a fun, freeform dance based on 9 different movement techniques, including tai chi, Duncan dance, modern dance and more! Sherri Richards is excited to come share this art form with you! *Nia is a specialty class...pay scale for details.

Zumba

Zumba eliminates the work from working out by combining amazing, irresistible Latin and international music with dynamic, yet simple exercise moves, using their unique intermittent training format. While Zumba embraces all the fundamental principles of fitness. Wear dance shoes or athletic shoes that have never been worn outside. Everybody loves Zumba! *Zumba is a specialty class...pay scale for details.

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Please Contact Us to ask questions or to schedule your party or private lesson..