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~Mystic Lotus~
Belly Dance, Yoga, Reiki & More!
5300 E. Mi-36
Pinckney, MI 48169
Suite C -- Upstairs!
Spring/Summer 2008
May 13th -- July 5th
Tuesdays
10:00 to 11:30 - Dance-n-Stretch - Kelly
6:00 to 7:00 - Level 1 Belly Dance - Kelly
7:05 to 8:05 - Level 2 Belly Dance – Melissa
8:10 to 9:00 - Mystic Lotus Yoga – Melissa
Wednesdays
6:15 to 7:30 - Level 1 Belly Dance - Kelly
7:35 to 8:35 - Mystic Lotus Yoga - Kelly
Thursdays
6:00 to 7:00 - Belly Fit! - Melissa
7:05 to 8:05 - Mystic Lotus Yoga - Melissa
8:10 to 9:00 - Mystic Lotus Troupe Class
Saturdays
10:00 to 11:00 - Level 1 & 2 Belly Dance - Kelly
11:05 to 12:05 - Belly Fit! - Melissa
12:05 to 1:05 - Student Dancer Choreography - Melissa
Pay Scale:
One Class a week for 8 weeks = $72
Two Classes a week for 8 weeks = $140
Four Classes a week for 8 weeks = $275
Unlimited Classes 8 week pass = $325
$12 Drop in for one class
Terms & Conditions:
Private lessons available by appointment at $50 per hour.
Special pricing applies to Parties and Performances.
Gift Certificates available.
Gift cards and Pass cards are non-refundable and non-transferable.
Classes missed by a student must be made up during the 8 week session.
Weather and/or Instructor canceled classes will be made up at the end of the eight week session, dates to be announced.
Class Descriptions:
Mystic Lotus Yoga
This yoga is a combination of Hatha and Kundalini style yoga. Designed by Mystic Lotus Director, Melissa Benjamin, RYT, this yoga is a perfect introduction to the energetic side of yoga. We focus on balancing energy, focusing the mind and bringing new Life Force Energy into the body. Rejuvenating! Beginners are welcome. Bring a yoga mat and wear yoga clothing.
Dance-n-Stretch - Level 1
Mystic Lotus Instructor Kelly Hassan teaches an hour of basic belly dance and a half hour of gentle stretching. This class is designed to strengthen, tone and re-enforce beginning technique. This is a great place to start!
Belly Dance - Levels 1, 2, & 3
Come join the fun! We will learn a belly dance movement vocabulary from a variety of styles, including Modern Egyptian, Persian, Turkish and American Tribal Fusion. Wear yoga clothing and bring a hip scarf or sarong.
Level 1 - Beginners and those wishing to refresh and practice the basics. We use isolations and drills to learn the basic belly dance movement vocabulary.
Level 2 - Expanding upon level 1 we explore combinations, more complex movements and introduce props such as sword, veil and cane.
Level 3 - Again building upon a strong foundation of proper alignment and technique, we learn more complex combinations, floor patterns and choreography. This is the grooming class for Mystic Lotus Dancers and is invitation only.
BellyFit!
Belly Dance for Fitness! Designed to keep you in top performance shape, this class we focus on strength, endurance and flexibility. Using proper form and technique, we will get a great workout and have a blast! This is a serious WORKOUT...please consult your doctor before attending this (or any other) class! All Belly Dance Levels welcome.
Please Contact Us to ask questions or to schedule your party or private lesson..